“It is obvious that she is an expert in her field who is able to translate her knowledge into body transforming workouts for nearly every athletic ability and body type and the results are amazing – increased strength, tone and stamina.“
“Jourdan has helped me stay focused and kept me working towards my goals. She brings a perfect combination of toughness and caring to every workout session. She really helps us to achieve the best versions of ourselves. Through her various sessions I have made friends, gained encouragement and felt a sense of belonging to a group of amazing women coming together with one common goal keeping ourselves healthy and fit.“
“First and foremost, Jourdan knows her stuff. It’s clear that fitness is her passion and she really loves sharing that passion with others–from the seasoned athlete to the newbie. She also has a great ability to balance encouragement and motivation with understanding. That attitude of acceptance permeates the environment she has created: extremely supportive, non-judgmental and welcoming to one and all. Working out with her is always challenging (during) and rewarding (after). After sweating with Jourdan for an hour, you are left feeling stronger, happier, and more optimistic!”
WHERE I TRAIN
I currently work three days a week with clients (Monday, Tuesday and Thursday) between the hours of 6am-2pm. In addition, I also offer monthly check in sessions (plus training plans) for clients who are more advanced but still need a plan and accountability. My home gym is Vital Strength and Fitness (800 Lincoln St in Denver).